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INCREASE YOUR PERFORMANCE WITH OUR WEIGHT CUFFS
COMFORT, VERSATILITY AND EFFECTIVENESS FOR YOUR WORKOUT
Our weight cuffs are the ideal addition to your training. Whether you want to increase your strength, improve your endurance or make everyday movements more intense - these cuffs make your workout more effective and add variety to your routine. They are suitable for beginners and advanced users alike and can be worn flexibly on the wrists or ankles.
HIGH-QUALITY MATERIALS FOR OPTIMAL COMFORT
Our weight cuffs impress with their high-quality workmanship and durable materials:
- Silicone coating : The durable coating ensures longevity and is easy to clean. It protects the cuffs from wear and tear and gives them a modern design.
- Metal weights : Built-in metal weights ensure even loading and optimal training results.
- Adjustable Velcro closure : A secure, flexible Velcro closure ensures that the cuffs stay firmly in place and can be individually adjusted - for maximum comfort and stability with every movement.
VERSATILITY FOR EVERY TRAINING LEVEL
Weight cuffs are suitable for numerous training forms and exercises:
- Strength training : Add extra intensity to your squats, lunges or arm exercises.
- Endurance training : Use the cuffs while jogging, walking or doing cardio workouts to increase your cardiovascular performance.
- Rehabilitation and prevention : Ideal for gentle rehabilitation exercises or to specifically strengthen certain muscle groups.
- Everyday activities : Wear the cuffs during everyday movements to unconsciously burn calories and activate your muscles.
STYLISH DESIGN MEETS FUNCTIONALITY
Our weight cuffs not only score points with their functionality, but also with their modern, minimalist design. They fit seamlessly into your workout and can also be integrated into everyday life thanks to their unobtrusive appearance.
SUSTAINABILITY AND ENVIRONMENTAL AWARENESS
The combination of durable materials such as silicone and metal makes our weight cuffs a sustainable choice. The robust workmanship ensures a long service life so that you can use them for years.
Frequently asked questions about Weight cuffs
How do I clean my weight cuffs and weight rings?
Cleaning your weight cuffs and weight rings is easy:
- Silicone weight cuffs and weight rings:After training, simply wipe with a damp cloth and mild detergent.
How can I choose the weight of my weight cuffs?
Choose the weight of your weight cuffs according to your training level and goals:
- HEROSTRAP™ Weight Cuff Set:Available in 0.5 kg and 1 kg, for individual and flexible training.
How can I choose the right size for the weight cuffs?
Our weight cuffs are available in different sizes to ensure optimal comfort:
- HEROSTRAP™ Weight Cuff Set:The cuffs are available in two sizes to accommodate different wrist and ankle sizes.
What are the benefits of weight cuffs during training?
Weight cuffs offer several advantages:
- increasing training intensity: The additional weight increases the resistance during exercises, which leads to more effective muscle building and improved endurance.
- Versatile use: Our cuffs are suitable for a variety of activities including yoga, pilates, running, strength training and even everyday tasks and are suitable for both beginners and advanced users.
- promoting calorie burning: Wearing ankle weights can increase calorie burn because the body has to expend more energy to move the extra weights.
Are weight cuffs suitable for everyone?
Yes, our ankle weights are suitable for all fitness levels. However, it is important to start with an appropriate weight and gradually increase the intensity to avoid overexertion. If you have any health concerns or existing injuries, please consult a doctor or physical therapist before use.
What makes our weight cuffs special?
Our weight cuffs combine innovative materials and sophisticated design:
- silicone coating: The weights have a soft silicone coating that feels pleasant on the skin and is non-slip. This prevents pressure points and enables safe training, even during intensive workouts.
- Soft fabric strap: The band is made of a skin-friendly, soft material that fits comfortably around the wrist or ankle. It is breathable and prevents skin irritation, even when worn for long periods.
- Adjustable Velcro fastener: A strong Velcro fastener allows the cuffs to be individually adjusted to different joint sizes. This ensures a firm fit without slipping during training.
For which exercises can I use weight cuffs?
Weight cuffs are versatile and suitable for a variety of training types:
- strength training: Intensify exercises such as squats, lunges or donkey kicks by wearing the cuffs on your ankles. This increases resistance and promotes muscle building in the legs and buttocks.
- endurance training: When walking or jogging lightly, ankle weights can increase the intensity and calorie burn. However, be sure to start with light weight and increase the load slowly to avoid overexertion.
- Yoga and Pilates: Integrate the cuffs into your yoga or Pilates routine to provide additional muscle challenge and improve stability.
- rehabilitation exercises: In physiotherapy, weight cuffs are used to gently rebuild muscles after injuries or operations.
- everyday movements: Even during everyday activities such as housework or walking, the cuffs can be worn to unconsciously strengthen the muscles and increase energy consumption.
Can I wear the cuffs on my wrists and ankles?
Yes, our weight cuffs are designed to be worn on both the wrists and ankles. The adjustable velcro closure allows for a custom fit so the cuffs fit securely and comfortably without slipping during exercise.
Can weight cuffs be worn in everyday life?
Yes, you can wear the cuffs during the day, for example when walking or doing light housework. This can help burn extra calories and activate muscles. However, it is important to listen to your body and remove the cuffs if you feel any discomfort or discomfort. Start with light weight and increase gradually to avoid overloading.
