Fitness

Proper care maintains the quality and longevity of your fitness equipment:

• resistance bands:Store your resistance bands in a dry place and protected from light to protect the material.
• Dumbbells and weight cuffs:Simply clean them after training with a damp cloth and mild soap.
• training mats:Most exercise mats can also be cleaned with a damp cloth and mild soap.

The right dumbbell size depends on your training goals:

• Muscle building and strength training:Choose heavier dumbbells, such as theHEROBAR™ dumbbellswith 2 kg per dumbbell.
• Endurance and rehabilitation:Lighter dumbbells, e.g. theHEROBAR™ dumbbellswith 1 kg per dumbbell are the better choice here.

Start your fitness journey with the right equipment! We recommend the following products for beginners:

• Resistance bands with light tension:TheSOFTFLEX™ Loop Band Set, theSoftFlex™ Resistance Band Set Siliconeand thatHIPstar™ Resistance Band Seteach offer an easy option for beginners.
• Small dumbbells:TheHEROBAR™ dumbbellsare available in different weight classes, so you can start with a light weight and work your way up.
• training mats:A non-slip training mat like theCOMFY™ training mator theGLUE™ yoga matoffers you comfort and safety during your exercises.

Resistance bands are small training miracles! They enable effective and joint-friendly training for muscle building and improved mobility.

• Versatility:Resistance bands are incredibly versatile and can be used for a variety of exercises.
• Flexibility:They are easy to transport and are perfect for training at home or on the go.
• For each level:Whether you are a beginner or advanced, you can use resistance bands to optimally adapt your training to your fitness level.

Turn your home into a gym! With our compact and versatile fitness equipment you can train effectively without taking up much space:

• resistance bands:Our resistance bands are ideal for strength training, stretching exercises and rehabilitation exercises. Choose between theSOFTFLEX™ Loop Band Set, demSoftFlex™ Resistance Band Set Siliconeor theHIPstar™ Resistance Band Set– depending on the training goal and intensity.
• Dumbbells:TheHEROBAR™ dumbbellswith their skin-friendly silicone coating are perfect for strength training and functional exercises. They are available in different weight classes to adapt to your training level.
• Weight cuffs:TheHEROSTRAP™ weight cuffsintensify your workout and promote muscle building. Wear them on your wrists or ankles and increase the intensity of your exercises.

Yes, many of our fitness items are versatile and can also be used for yoga and Pilates:

• fitness bands:Most of our fitness bands are suitable for yoga, pilates and other fitness exercises.
• Weight cuffs and weight rings:These can be used as an additional challenge in yoga and Pilates.

Cleaning your weight cuffs and weight rings is easy:

• Silicone weight cuffs and weight rings:After training, simply wipe with a damp cloth and mild detergent.

Choose the weight of your weight ring according to your training level and goals:

• HEROLOOP™ weight ring:Available in 2.5 kg and 4.5 kg, for individual and flexible training.

Choose the weight of your weight cuffs according to your training level and goals:

• HEROSTRAP™ Weight Cuff Set:Available in 0.5 kg and 1 kg, for individual and flexible training.

Our weight cuffs are available in different sizes to ensure optimal comfort:

• HEROSTRAP™ Weight Cuff Set:The cuffs are available in two sizes to accommodate different wrist and ankle sizes.

Cleaning your fitness bands is easy and straightforward:

• Ribbons made of textile material:Hand wash with cold water and mild detergent.
• Silicone bands:Rinse under warm water and clean with a mild detergent.

For beginners we recommend fitness bands with light resistance:

• SOFTFLEX™ Loop Band Set:The set contains three resistance levels, including a light version.
• SoftFlex™ Resistance Band Set Silicone:A slight resistance level is also included here.
• HIPstar™ Resistance Band Set:The set includes an easy version for getting started with hip and leg training.

For a secure grip during training, slip resistance is crucial:

• SoftFlex™ Resistance Band Set Silicone:Specially designed anti-slip pattern on the inside.
• HIPstar™ Resistance Band Set:Non-slip silicone layer on the inside.
• MULTIWRAP™ resistance band set:Ergonomic handles with structured surface for optimal grip.

At OMNANA, we value skin-friendly materials so that you can enjoy your training without worry:

• SOFTFLEX™ Loop Band Set:Made from soft textile material, ideal for sensitive skin.
• SoftFlex™ Resistance Band Set Silicone:Skin-friendly silicone that feels comfortable on the skin.
• HIPstar™ Resistance Band Set:Skin-friendly cotton-natural rubber blend.

Our fitness bands are versatile and support you in various training goals:

• SOFTFLEX™ Loop Band Set:Ideal for targeted training of small muscle groups, for warming up or for a holistic workout.
• SoftFlex™ Resistance Band Set Silicone:Perfect for strength training, stretching and rehab exercises.
• HIPstar™ Resistance Band Set:Specially developed for effective hip and leg training.
• MULTIWRAP™ resistance band set:Versatile for strength training, yoga, pilates and pull-ups.
• FLEX™ Stretch Band:Ideal for precise stretches, muscle length training and improving joint mobility.
• FLEX™ Multi Band:The all-in-one tool for strength, mobility and coordination.

Yes, many of our products are versatile and support you in different types of training:

• Multi-bands:OurFLEX™ Multi Bandsare suitable for strength training, Pilates and yoga.
• Pilates balls:TheMOON™ Pilates ballis ideal for Pilates, yoga and core training.
• Stretch bands:TheFLEX™ Stretch Bandcan be used for mobility training, rehabilitation exercises and yoga.