Stability for every pose
Yoga blocks
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Redefining your yoga practice: With the right yoga blocks
MORE STABILITY AND FLEXIBILITY FOR EVERY LEVEL
Why You'll Love Yoga Blocks
- Safety: Support you in demanding positions and reduce the risk of injury.
- Versatility: Perfect for beginners to facilitate postures and for advanced practitioners to go deeper into poses.
- Flexibility: Helps you to gently ease into stretches and increase your mobility.
Materials that make the difference
- Natural cork: Stable and non-slip, ideal for dynamic and demanding yoga styles.
- HDEVA foam : Light, soft and comfortable for supportive or regenerative exercises.
Ergonomics meets design
Your faithful companion in every yoga session
Get started with your new yoga blocks
Frequently asked questions about Yoga blocks
What materials are the OMNANA yoga blocks made of?
Our yoga blocks are available in two different materials, each offering different benefits:
- Natural cork:OurRAISE™ yoga blocksmade of natural cork are robust, durable and offer a non-slip surface. Cork is a sustainable natural material and therefore the ideal choice for environmentally conscious yogis.
- HDEVA foam:OurRAISE™ yoga blocksmade of HDEVA foam are light, soft and yet dimensionally stable. They offer a pleasant feel and are particularly suitable for beginners and for relaxing yoga styles.
Which yoga block is right for me?
Which yoga block is best for you depends on your individual needs and preferences:
- Cork:Choose theRAISE™ yoga blocksmade of cork if you are looking for a firm and stable block that offers you secure support in dynamic and powerful yoga styles.
- HDEVA foam:Choose theRAISE™ yoga blocksmade of HDEVA foam if you prefer a lighter and softer material that is particularly pleasant for the skin and is ideal for relaxing exercises.
What are the dimensions of the OMNANA yoga blocks?
Our yoga blocks have the standard dimensions 23 cm x 15 cm x 7.5 cm. This size is ideal for all yoga exercises and adapts to different hand sizes.
Are yoga blocks also suitable for beginners?
Yes, absolutely! Yoga blocks are especially helpful for yoga beginners.
Support:
- Flexibility:As a beginner, you may not yet have the flexibility to fully perform all of the asanas. Yoga blocks will help you achieve positions and gently stretch your muscles and joints without overexerting yourself.
- Stability & Balance:Yoga blocks give you more stability and balance, especially in standing and balancing asanas. This gives you more security and prevents falls.
- Comfort:Yoga blocks can make asanas more comfortable that would otherwise be uncomfortable for your wrists, knees or back.
Correct execution:
- Correct alignment:Yoga blocks help you find the right posture and alignment in the asanas. This is important to avoid injuries and get the most benefit from your yoga practice.
- Step-by-step improvement:Yoga blocks allow you to gradually work on your flexibility and strength. As you progress, you can use the blocks lower or leave them out altogether.
Versatility:
- For all levels:Yoga blocks are not only suitable for beginners, but also for advanced yogis who want to deepen their practice.
- For different styles:Yoga blocks can be used in various yoga styles, such as Hatha Yoga, Vinyasa Yoga, Yin Yoga and Restorative Yoga.
Conclusion:
Yoga blocks are a valuable support for your yoga practice, no matter what level you are at. They help you perform asanas correctly and safely, improve your flexibility and make your yoga journey more comfortable and effective.
How do I clean my OMNANA yoga blocks?
Cleaning your yoga blocks is child's play:
- Cork:TheRAISE™ yoga blocksmade of cork you can simply wipe with a damp cloth and let it air dry.
- HDEVA foam:TheRAISE™ yoga blocksmade of HDEVA foam, clean with mild soapy water. Make sure they dry completely before storing them.
Which yoga styles are yoga blocks suitable for?
Yoga blocks are versatile and enrich your yoga practice in many styles:
- Hatha Yoga:In classic Hatha Yoga positions, the blocks offer you additional support and stability.
- Yin Yoga & Restorative Yoga:In long-held asanas, the blocks provide more comfort and relaxation.
- Vinyasa Yoga:In dynamic flows, the blocks help you maintain balance and stability.
Why should I use yoga blocks?
Yoga blocks are valuable tools that support your yoga practice in many ways:
- Improved flexibility:They help you reach positions that would be difficult without support.
- Stability & Balance:They give you more stability and balance, especially in standing and balancing asanas.
- Correct alignment:They support correct alignment and thus prevent poor posture and injuries.
- Deeper stretches:They allow you to intensify stretches and relieve muscle tension.
- Comfort:They increase comfort in asanas that can be uncomfortable for the wrists, knees or back.